5 Ways to De-Stress Yourself

2

Top: Kultura | Bottom: Gift from RR | Slipper: Havaianas | Hat: Thrifted | Shades: Forme
Photo credit to: Michael Asotigue







Dear Stress, let's break up! 
Here are 5 ways to de-stress yourself.

1) Take a leave from work. If you’re working like me, I highly recommend you file your one-year leave in the first month of the year. This will help you in planning your monthly activities. Like me, I already filed for my one-year leave on the first Friday of the month. This is the time where I send mostly my "ME Time". If you’re having a hard time scheduling your leave dates, you can also check the Philippine Holidays on this site so you can plan a longer vacation.

2) Eat happy food. When you are hungry your mind and body can’t function well. Right? So go on and eat your favorite food that you’ve been craving. It could be the creamy ice cream, the sweetest chocolate, the moistest cake, or the cheesiest pizza. But don’t eat all this stuff in one sitting (lolobo ka nyan!).  You still have to watch your food intake. Make sure you eat healthy foods with good fats such as omega-3 fatty acids. Sugar intake must be on a minimal basis. Eat dark chocolate instead of milk chocolate and don’t skip a meal.

3) Take a nap. It can boost your mood and increase your productivity. A 20 minutes nap can help refresh your mind. So might as well take a nap.

4) Buy something that makes you happy. It doesn’t matter if it's a too big or too small item. It could be the cutest pen, the biggest notebook, or the simplest white shirt. What matters here is that you’re satisfied and happy about the items you purchased. Just don’t spend too much. You still have to save money for other stuff.

5) Go on a trip. Set your mind away from work. It doesn’t matter where you want to go or what you want to do. It could be within your region, out of town, or out of the country. Or even go to the highest mountain or in the deepest seas. Just don’t forget to bring your positive attitude and your on-the-go Girlfriends with you. Just chill and feel the moment.

Thanks for dropping by Lovelies. Hope this post helps you.


Don't forget to connect with me at G+ | FB | Twitter| Instagram @carmella08

2 comments:

Nouvelle makes waves in Davao City

0







Hosted by: Ms. Valerie Concepcion (Nouvelle Ambassador) & Davao DJ

Ms. Anna Andress (General Mananger)




















Ms. Lara Charlton & Mr. Justine Kho















2nd prize winner: Julius Maneco -Salon De Rose 
1st prize winner: Young Reyes - Manestream
Champion - ROger "Ogie" Duran -Hairstudio Gmall
Together with Davao Bloggers.

Nouvelle is an Italian brand that is popular in over 60 countries and known for its line of products that are infused with natural and shine at affordable price. The brand consist of products ranging from the mildest and only “PPD free” (Paraphenylenediamine) permanent hair color cream in the market today, hair care treatments to styling products as well. Plus the latest addition to Nouvelle family-ESLABONDEXX, the miracle product that guarantees NO HAIR DAMAGE with any chemical treatment. Whether you like highlights on your hair every day, perm it and straighten it the next day or simply change color as often as you change clothes... Aaahhhh… can you imagine that?...

Last May 28, 2015 Nouvelle showcase a competition where 30 Davao’s finest hairdressers flaunted their hair creations using Nouvelle products. They also presents Nouvelle’s Spring-Summer Collection 2015 Look & Learn the trendiest hairstyles as well as tips about the latest hair trends and techniques by veteran international hair stylist and Nouvelle’s Creative and Technical Ambassador, Laura Charlton.

Laura Charlton is a veteran International Hair Stylist & Beauty Therapist with 14 years of experience in all aspect of hairdressing and beauty therapy from top salons in UK, China & the Philippines.  She is also from a clan of hairdressers from Notheast England with father David Charlton of David’s Salon as her chief mentor. She was also the Products Ambassador for Wella (2007-2008), Davines (2008-2009), Nioxin (2009) and Kerastase (2012-2013), and was the Creative Director for David’s Salons yearly Hair Olympics from 2007-2012.

Congratulation to all the winners! (^,^)


Thanks for dropping by Lovelies!

Don't forget to connect with me at: G+ | FB | Twitter | Instagram @carmella08

0 comments:

Own an entire township at One Lakeshore Drive a Davao Park District developed by Megaworld

1



Another residential condominium will be raised at the back of SM Lanang Premier. It is Mindanao’s first ever live-work-play-learn township where you can easily access all the things you wanted to do just within your reach. Presenting One Lakeshore Drive, a Davao Park District developed by Megaworld. It is an 11 hectare project of two residential towers with 21-storey studio and executive studio type with one-to-two bedroom home that is located at the back of SM Lanang Premier which was used to be the Lanang Golf and Country Club.

The building will be featured with the following: Automatic fire sprinkler system, smoke and heat detector system, water supply and drainage system, electric and light system, mechanical ventilation, centralized mail area, 3-high speed elevators per tower, 24-hour security and CCTV, exclusive entrance gate and lobby drop-off area, stare-of-the-art telecom and cable TV system and future ready units.

They will also have outdoor amenities like 20M lap pool with infinity edge that overlooks Samal Isaland, composite wood deck pool area, wet lounge male and female changing room, outdoor fitness station, gazebo, kiddie pool with composite wood deck, children’s playground and pocket garden with reading nook.

But wait there's more! They also have ground floors amenities like lift lobby and lounge business center, day care center, function rooms for special occasions or business meetings, fitness gym and retail arcade.

The area will be visualized as Davao Central Business District (CBD) where Schools like San Beda and De La Sale, Hospitals, Lifestyle Mall and Food Shops that is near to residential condominiums.  It also have major center for Information technology and business process outsourcing (IT-BPO) in Mindanao.

 
One Lakeshore Drive will soon be completed in the next 5 years. Be the first to become an owner of the entire township email occraft8@gmail.com for more details.
 
Thanks for dropping by Lovelies!
 
Don't forget to connect with me at: G+ | FB | Twitter| Instagram @carmella08
 

1 comments: